Heart disease becomes more likely as we age. It is most common in people over 65 years old, but it can also occur in younger adults.

Age-related risk patterns for heart disease include:

📍 Men under 45, Women under 55 – Although heart disease is relatively rare at this age, studies show an increase in recent decades due to risk factors such as smoking, obesity, and unhealthy lifestyles.

📍 Ages 45–65 (Middle Age) – The risk rises significantly. This is often the stage when conditions like high blood pressure, high cholesterol, and diabetes begin to appear. Men tend to develop heart disease earlier, but after menopause, women’s risk also increases.

📍 Over 65 years – This is the age group with the highest incidence of heart disease. As the body ages, the heart and blood vessels naturally stiffen and weaken. In addition, long-term health issues (such as smoking and obesity) put extra strain on the heart. Men have a higher risk before age 65, but after 65, the risk is almost equal for both men and women.

Other major risk factors beyond age include:
📌 Unhealthy lifestyle and diet
📌 Lack of physical activity
📌 High blood pressure, diabetes, high cholesterol, and obesity
📌 Excessive alcohol consumption
📌 Family history of heart disease

Starting a healthy lifestyle from a young age is one of the best ways to prevent heart disease later in life.

For the best heart health services and to live a healthier, happier family life, we invite you to consult with our specialists at Victoria Hospital – Heart & Vascular Centre (HVC).