Hemorrhoids are caused when the blood vessels around the anus become swollen and inflamed, leading to extra tissue growth. This condition can occur in both men and women.

Common symptoms include:

• Bright red blood after passing stool
• Itching or irritation around the anus
• Pain or discomfort
• Feeling like your bowel movement isn’t complete
• Mucus discharge on underwear or toilet paper
• Lumps or swelling around the anus

⬇️ Here are the Do’s and Don’ts ⬇️

🐢 Do’s
✅ Eat fiber-rich foods (vegetables and fruits)
✅ Drink plenty of water
✅ Exercise regularly
✅ Go to the toilet immediately when you feel the urge, don’t hold it in
✅ Keep the anal area clean and dry

🐢 Don’ts
🔻 Avoid sitting on the toilet for a long time
🔻 Avoid spicy foods
🔻 Avoid lifting heavy weights or straining during bowel movements

By following these tips, hemorrhoids can be relieved and prevented.
If you are already experiencing these symptoms, apart from following the above guidelines, it is important to consult a doctor. For expert specialists and modern advanced medical equipment, we invite you to visit Victoria Hospital.

For More Accurate Information & Any Inquiries:
☎️ 01 9666 141 (Victoria Hospital)
📱 09 783 666 141 (Victoria Hospital)
🏥 No. (68), Taw Win Road, 9 Mile, Mayangone Township, Yangon

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